Monday

06:00- Tribe Lift

09:30- Tribe Cycle

18:00 Tribe Cycle

19:00 Tribe Tempo

Tuesday

06:00 - Tribe Cycle

09:30 - Tribe Build

18:00 - Tribal Blast

19:00 - Stretch & Mobility

Wednesday

09:30- Tribe Tempo

18:00- Tribe Build

19:00- Tribe Cycle

Thursday

18:00- Tribal Blast

19:00 Tribe In Line

Friday

06:00- Tribal Blast

09:30- Tribe Cycle

10:30- Tribe Tempo

Saturday

08:00- Tribe Cycle

09:00- Tribal Blast

We also have open gym slots available every day with limited spaces for you to use the gym. Brand new people doing pay as you go will need to have a chat with a PT first so we can make sure you’re going to be safe and sensible! (We don’t have any egos here!)